|ALL PRODUCTS BY THIS AUTHOR|
Publisher Hay House
Publication Date 5/20/09
Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible, nutrient-rich meals; trim excess pounds; and promote a life of vitality, happiness, and renewed self-esteem.
In this book, renowned health expert, private natural-foods chef, and culinary expert shows you . . . how to make the appropriate food and lifestyle choices to reduce your risks of premature aging, arthritis, diabetes, heart disease, obesity, mental dysfunction, and some common forms of cancer. It's a 4-color beautifully designed book which offers more than 350 recipes and over 150 color photographs guaranteed to nourish your body and soul. You'll enjoy fast, easy to prepare meals and snacks that are as delicious as they are nutritious, all made with familiar, easy to find ingredients.
In this book, you'll . . .
The 3rd volume of a 3-book series.
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