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Publisher Hay House
Publication Date September 2009
The Stress-Free app by Louise L. Hay is a collection of powerful audio affirmations designed to help alleviate stress and create positive changes in your life. Having this app on your iPhone or iPod Touch is a great way to carry Louise's stress relieving affirmations with you at all times.
Stress-Free contains a series of positive affirmations (both spoken and subliminal) created and narrated by Louise L. Hay to aid in releasing anxiety and encourage complete relaxation. Life-changing and soul-satisfying benefits are proven possible by using this app with determination and consistency. It is recommended that you listen to Stress-Free twice a day for at least 30 days to achieve its intended results. This can easily be accomplished even if you live a hectic lifestyle. Listening while you are at work, being active, simply relaxing, or sleeping can and will leave you with the benefits of being stress free.
This app contains features that make it more powerful than simply listening to a CD or tape from start to finish.
With the Stress-Free app you can:
- Play individual, random affirmations with a single press of a button
- View the entire playlist and select affirmations of your choice
- Mark one (or more) affirmations as favorites to create a personalized custom playlist
- Loop your playlist to repeat your favorite affirmation(s) over and over
- Use the subliminal track to reprogram negative, subconscious patterns of thought
Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson.
Official Hay House licensed iPhone/iPod touch App: www.hayhouse.com