Inspired by ordinary people who overcame a wide array of physical and psychological ailments—from rheumatoid arthritis to cancer—Caroline dove into the works of the great mystics to gain a deeper understanding of healing’s spiritual underpinnings. Based on these studies, she demonstrates how conventional and holistic medicine often fall short in times of need.
Smart women must educate themselves about menopause and the risks and rewards of taking hormone replacement therapy (HRT), nutritional supplements, and homeopathic therapies. This book will address the current needs and concerns of midlife women, empowering you to make the right decisions. Using questionnaires and simple flow charts, you will circumvent the confusion surrounding menopause and HRT. With humor, candor, and plain nontechnical language, Dr. Jean-Murat addresses many concerns of women today. Includes a chapter on “healthy aging” by Louise L. Hay
Can we slow down the aging process? With half the population moving into retirement age and billions of pounds being spent annually on vitamins and anti-aging therapies, people are eagerly seeking healthy approaches during later years.
Men and women nearing 60 are often wary about what is to befall them as they grow older. Caroline Sutherland has answers for the chronic degenerative breakdown that leads to memory loss, mobility issues, and hearing and vision loss - not to mention osteoporosis and arthritis. She covers the physical, emotional, and spiritual components of vibrant aging, showing us that the body has a phenomenal capacity to repair.
This book is perfect for you if you want to live a vibrant & long life!