The Baby Boomer Diet by Donna Gates

    The Baby Boomer Diet

    Body Ecology's Guide to Growing Younger: Anti-Aging Wisdom for Every Generation

    by  Donna Gates

    eBooks 27.95 USD $27.95

    Availability: Out of stock

    Publisher: Hay House

    Publication Date: 10/11/11

    ISBN: 9781401935467

    As baby boomers, we're a generation that has transformed society. How will we redefine aging?
    This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives.

    A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates-the originator of Body Ecology, a world-renowned system of healing-this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.

    What's Inside This Groundbreaking Book:
    * Anti-aging remedies that will make you feel and look younger
    * The missing piece to all traditional diet programs
    * Insight into why we age and how we can prevent it
    * Little-known wellness secrets that address the stresses and pressures of our modern world
    * Ways to apply Body Ecology's seven universal principles to the health challenges associated with aging
    * Superfood recommendations for increased energy, vitality, and disease prevention

    Donna Gates, with Lyndi Schrecengost