The Belly Fat Cure
Discover the Carb Swap System™ and Lose 4 to 9 lbs. Every Week
by Jorge Cruise
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Format: Paperback

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The Belly Fat Cure

Product Details

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Publisher Hay House
Publication Date December 2009
ISBN 978-1-4019-2718-9

Product Description

Drop 4 to 9 lbs. a week without dieting!

For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG.

The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable.
It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans!

What are you waiting for? Dig in.

About the Author

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JORGE CRUISE used to be 40 pounds overweight. Today he is America's top fitness expert for stressed dieters and author of six consecutive New York Times best-selling series, with more than six million books in print in over 15 languages, including The Belly Fat Cure™. He has been featured on the Today Show, LIVE! With Kelly, CNN, The View, Rachael Ray, The Dr. Oz Show, and Oprah.
Jorge believes your waistline is the most valuable measurement of fitness—and the purest definition of fitness is simply health. Jorge has spent over a decade coaching millions of clients to lose belly fat with what cutting edge science has revealed to be the true starting point for fitness: the kitchen, not the gym. It is impossible to sweat your way to true fitness, so there’s no need for videos, bands, or exercise balls.