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    The Core Balance Diet

    28 Days to Boost Your Metabolism and Lose Weight for Good
    by Marcelle Pick
    Availability: Usually ships within 2 to 3 business days
    Format: Paperback

    List Price: $16.95 $15.26 (Save 10%)

    The Core Balance Diet by Marcelle Pick

    Product Details

    Publisher Hay House
    Publication Date 1/22/13
    ISBN 978-1-4019-4289-2

    Product Description

    Is your weight gain making you miserable? Have you noticed that you're packing on pounds in unpleasant places? Or is the scale-and the way you feel about yourself-just stuck, no matter how much you diet or exercise? If you've struggled without success to lose weight and keep it off, there's always a reason, and-surprise!-it probably has little to do with how hard you try or how many calories you count.

    The Core Balance Diet is a breakthrough plan designed to restore your body's equilibrium and return you to a healthy, sustainable weight. Marcelle Pick draws upon decades of experience, both her patients' and her own, to help you:
    · Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body and identify your fundamental obstacles to weight loss
    · Adopt a customized two-week program geared at restoring your Core Balance and shedding those toxic pounds once and for all
    · Enjoy delicious recipes made from whole foods that give your body the support it needs to heal
    · Explore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods-not against them-to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit, and balanced body that is ready to support you-and look great-for the rest of your life.

    About the Author


    Marcelle co-founded Women to Women in 1983 with a vision to change the way in which women’s healthcare is delivered. In her practice, Marcelle undertakes a holistic approach that not only treats illness, but also helps women make choices in their lives to prevent disease.

    Marcelle earned a BS in Nursing from the University of New Hampshire School of Nursing, a BA in Psychology from the University of New Hampshire, and her MS in Nursing from Boston College–Harvard Medical School.

    She is certified as an OB/GYN Nurse Practitioner and a Pediatric Nurse Practitioner, and is a member of the American Nurses Association, American Nurse Practitioner Association and American Holistic Nurses Association. Marcelle has served as Medical Advisor to Healthy Living Magazine, lectured on a variety of topics — including “Alternative Strategies to Healing” and “Body Image” — and appears regularly on television to discuss women’s health. Website: