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The Harmony of Health
Sound Relaxation for Mind, Body, and Spirit
by Don Campbell
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Format: Hardcover with CD

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The Harmony of Health

Product Details

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Publisher Hay House
Publication Date May 2006
ISBN 1-4019-0884-5

Product Description

The inner universe offers each of us remarkable powers for improving our health, creativity, and focus. Through the simultaneous power of music, images, and affirmation, a new world of balance, health, and harmony is ready to become a reality.

In just five days, this book will guide you through five inspirational, musical, and visual selections that open the mind, body, and breath to a receptive and reflective state of awareness. Each day brings inner language and thoughts into focus, bringing you a sense of well-being and peace for the body and heart.

These simple techniques awaken the powerful potential of self-healing and harmony that are ever-present within the spirit and body. The book is about the art of life, ever ready to enlighten and heal the world within and around us.

About the Author

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Don Campbell is a recognized authority on the transformative power of music, listening, and The Mozart Effect®
In Campbell's unique view, music is not only a rich and rewarding aesthetic experience but an easily accessible bridge to a more creative, intelligent, healthy, and joy-filled life. His singular mission is to help return music to its central place in the modern world as a resource for growth, development, health, and celebration.