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The Healing Power of Nature Foods
50 Revitalizing Superfoods & Lifestyle Choices To Promote Vibrant Health
by Susan Smith Jones
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Format: Paperback

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The Healing Power of Nature Foods

Product Details

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Publisher Hay House
Publication Date May 2007
ISBN 978-1-4019-1240-6

Product Description

Think health, whole foods, and simple lifestyle choices...that’s the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health.

This book combines the latest research on the “HOT” 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.

PLUS: Susan brings you easy-to-prepare, nutritious, delicious recipes!

About the Author

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Susan Smith Jones, Ph.D., has authored a variety of audio programs, 20 books, and hundreds of magazine articles. For 30 years, at UCLA, she taught students, staff, and faculty how to be healthy and fit; and is internationally renowned as a holistic health consultant and motivational speaker to corporate and community groups. As a frequent guest on radio and television talk shows, Susan enthusiastically shares her wisdom and expertise on simple ways to create vibrant health and live a balanced, peaceful life.

For additional information, interviews and excerpts, click www.SusanSmithJones.com