The Healing Power of Nature Foods by Susan Smith Jones

    The Healing Power of Nature Foods

    50 Revitalizing Superfoods & Lifestyle Choices To Promote Vibrant Health

    by  Susan Smith Jones

    eBooks 14.95 USD $14.95

    Publisher: Hay House

    Publication Date: 5/1/07

    ISBN: 9781401932954

    Think health, whole foods, and simple lifestyle choices...that's the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health.

    This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.

    PLUS: Susan brings you easy-to-prepare, nutritious, delicious recipes!