From international best-selling author Laurent Gounelle, The Man Who Wanted to be Happy explores the world of new possibilities that are open to us when we discover how to break free of what prevents us from being truly happy.
Scientifically tested and proven, Robert Holden's training to improve wellbeing and mental health is finally available in this audio collection of 50 principles and exercises to radically change a negative thought pattern to a positive mindset.
Encapsulating Dr Holden's world famous techniques, this audio CD shows you how to stop chasing happiness and start enjoying your life as it happens, create a happiness contract to undo mental and emotional blocks to happiness and success, learn to forgive old mistakes, accept the past cannot be changed and focus on being happy now, and use the power of happiness to bless your life and benefit others.
Happiness NOW! is a truly powerful and radical exploration of one of life’s most treasured goals. Packed with rich insights and practical wisdom, It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy.