These two amazing women are living proof that the spiritual principles they discuss in these pages really work. As you read, you'll discover that you, too, have the ability to create an exceptional life!
"When you move toward that which is most fulfilling and life-enhancing - with joy and pleasure - healing follows." - Christiane Northrup, M.D.Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier . . with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism.On this CD program, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain; and use intention to evoke the power of joy right now!