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The Secret Pleasures of Menopause Playbook
A Guide to Creating Vibrant Health Through Pleasure
by Dr. Christiane Northrup
Format: eBooks
List Price: $15.95

The Secret Pleasures of Menopause Playbook

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Product Details

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Publisher Hay House
Publication Date 2/15/09
ISBN 9781401924980

Product Description

Why a Playbook:
When I was writing The Secret Pleasures of Menopause, I began to hear more and more stories from other women about exactly what I was writing about: how opening up to and expanding joy and pleasure in midlife creates vibrant health physically, emotionally, and spiritually-including the best sex of your life. I was inspired by the many touching and creative stories I was hearing from women who definitely saw midlife as the start of the absolute best years of their lives.

So I decided to put together a playbook (as opposed to a workbook) that you could use as a companion to The Secret Pleasures of Menopause-a book that would provide you with specific examples of what real, live women just like you are actually doing to enhance their levels of life-giving nitric oxide through pleasure.

In these pages, you'll meet women with strong, passionate life forces who respect and love themselves enough to speak their truth; heal their pasts; and let go of mindsets, relationships, and behaviours that no longer serve them. They also don't hesitate to kick up their heels and have a great time, doing whatever makes their hearts sing. The upshot: They've been able to stoke their inner fire and cultivate pleasure, joy, and vibrant health on every level and with every breath.

Let this book be your personal guide to the territory of life-giving pleasure. And make sure that you use the space provided to write down and commit to your own personal pleasure plan.

About the Author

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Christiane Northrup, M.D., is a visionary pioneer and leading authority in the field of women’s health and wellness. A board-certified OB/GYN physician, Dr. Northrup graduated from Dartmouth Medical School and did her residency at Tufts New England Medical Center in Boston. She was also an assistant clinical professor of OB/GYN at Maine Medical Center for 20 years.

Dr. Northrup has spent her life as an advocate for women’s health and wellness, first as a practicing OB/GYN physician and now as an internationally respected writer and speaker. She writes, “I spent the first half of my life studying everything that can go wrong with a woman’s body and figuring out how to fix it. Now, I’m devoted to teaching women everything that can go right, so that vibrant health can become their daily reality.”

Dr. Northrup is the author of two New York Times best-selling books, Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, which have transformed women’s approach to health and understanding of their sacred bodies and processes. In 2005, Mother-Daughter Wisdom, her third book, was Amazon’s #1 book of the year in both parenting and mind-body health. These books have been translated into 24 languages.

In The Secret Pleasures of Menopause and The Secret Pleasures of Menopause Playbook, Dr. Northrup outlines the crucial link between health and pleasure. Her children’s book, Beautiful Girl, brings her positive message to the youngest of girls. Her newest book, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing (available February 2105) will inspire women (and men) with an entirely different mindset about what it means to grow older.

Dr Northrup has appeared on The Oprah Winfrey Show, the Today Show, NBC Nightly News, The View, Rachael Ray, Good Morning America, 20/20, and The Dr. Oz Show. Her Internet radio program Flourish! is broadcast weekly on Hay House Radio. Dr. Northrup has also hosted seven successful public television specials.

In 2013, Dr. Northrup was named one of Reader’s Digest’s “100 Most Trusted People in America.” Don’t miss any of Dr. Northrup’s cutting-edge information. Join her tribe on Facebook, Twitter, in her e-newsletter, on Flourish!, and at www.drnorthrup.com.