NO MORE GYMS!
Use this DVD at home to sculpt your body and drop 10 pounds without wasting money on gym memberships. America’s #1 best-selling author Jorge Cruise will get you fit in just 20 minutes 3 times a week without any gym visits required!
Basic Workouts DVD!
This DVD includes 3 workout sessions and one bonus travel workout.
In FULL, the first book to offer an insider perspective on weight loss, celebrated bariatric surgeon Michael Snyder teaches you to reject the diet mentality that thrives on restrictions, deprivations, and total reversals of lifestyle. Using the science of fullness and introducing a new definition of “healthy,” he brings us weight-control strategies that are rooted in our physiology and proves that the narcotic effect of fullness is the ultimate weapon in the battle for weight loss.