The Stop Anxiety Now Kit by Eve A. Wood, M.D.

    The Stop Anxiety Now Kit

    A Powerful Program of Nine Easy-to-Implement Tools to Stop Anxiety and Transform Your Life

    by  Eve A. Wood, M.D.

    Complete Kit

    HayHouse.com: 8 USD $8.00

    List Price: $24.95 (Save 68%)

    Availability: Usually ships within 2 to 3 business days

    Publisher: Hay House

    Publication Date: 6/21/07

    ISBN: 9781401911423

    Award-winning author, psychiatrist, and teacher Eve A. Wood, M.D. brings you a comprehensive, easy-to-use Stop Anxiety Now Kit based on her book There’s Always Help; There’s Always Hope, as well as her more than 28,000 hours of clinical work with patients. In this kit, you’ll learn crucial lessons about what causes anxiety and how you can heal and transform it so that you can enjoy inner peace. Included within you’ll find:
    • A guidebook that outlines the program and teaches you how to apply nine different tools to alleviate your anxiety
    • 24 affirmation cards, 12 of which already contain affirmations and 12 that you’ll be using to create your own for anxiety transformation
    • A Thought-Stopping Plan card and 10 Stop Signs that you will be using as part of a mind-body technique to stop anxiety now
    • A journal for you to record your progress
    • A CD, narrated by Dr. Wood, filled with meditative, relaxation, and guided-imagery tools for your immediate and regular use
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