The Tapping Solution for Weight Loss and Body Confidence  by Jessica Ortner

    The Tapping Solution for Weight Loss and Body Confidence 

    Jessica Ortner interviewed by Nancy Levin

    by  Jessica Ortner

    Audio Downloads

    HayHouse.com: 10 USD $10.00

    Availability: Out of stock

    Publisher: Hay House Inc

    Publication Date: 6/4/14

    ISBN: ZS86

    Version: Unabridged

    Length: 63 minutes

    In this empowering interview, Jessica Ortner, producer of the breakthrough documentary film The Tapping Solution, talks with Nancy Levin about a revolutionary new approach to weight loss. After years of going through her own struggles with diets that just didn’t work, Jessica decided to take a journey inward—she tried tapping, or EFT, for weight loss, and in the process, she learned loving herself.

    Jessica used tapping to signal the brain to relax, thus targeting the stress, pain, and panic that lead to weight gain. She found that once you can think about weight loss without a negative physical response, it becomes increasingly easier to take a deep breath, step back, and choose healthier options. In a soothing voice, Jessica guides you through a tapping session using specific language that focuses on weight loss challenges that cause the most stress. Join Jessica to discover your personal power, a new sense of calm, and a feeling of self-worth in the body you have now!