The Wisdom of Menopause
Creating Physical and Emotional Health and Healing During the Change
by Dr. Christiane Northrup
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The Wisdom of Menopause

Product Details

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Publisher Random House
Publication Date January 2012
ISBN 978-0-553-38672-1

Product Description

Dr. Christiane Northrup's #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife-and will continue to do so for generations to come.

As Dr. Northrup has championed, "the change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now-from the quality of her relationships to the quality of her diet-have the power to secure vibrant health and well-being for the rest of her life.

Now completely revised, this groundbreaking classic draws on the current research and medical advances in women's health, and includes:

  • All you need to know about perimenopause, and why it is critical to your well-being
  • Updated mammogram guidelines
  • Nurturing your brain: sleep, mood, memory
  • Hormone therapy and the options available
  • Midlife weight control
  • Sex and menopause: myths & reality

With The Wisdom of Menopause, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment-emerging wiser, healthier, and stronger than ever before in both mind and body.

"No matter what is happening in your life right now, take heart. Please join me-and the millions of others who have come before and will come after-as we transform and improve our lives, and ultimately our culture, through understanding, applying, and living The Wisdom of Menopause," writes Dr. Christiane Northrup.

Click here to read an excerpt of The Wisdom of Menopause

About the Author

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Christiane Northrup, M.D., is a visionary pioneer and the world’s leading authority in the field of women’s health and wellness. A board-certified OB/GYN physician who graduated from Dartmouth Medical School and did her residency at Tufts New England Medical Center, Dr. Northrup was also an assistant clinical professor of OB/GYN at Maine Medical Center for 20 years. Recognizing the unity of body, mind, and spirit, Dr. Northrup helps empower women to tune into their innate inner wisdom to transform their health and truly flourish.
Dr. Northrup is the author of two New York Times best-selling books, Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause. In 2005, Mother-Daughter Wisdom, her third book, was voted Amazon’s #1 book of the year in both parenting and mind-body health and was nominated for a Quill Award. In her books, The Secret Pleasures of Menopause and The Secret Pleasures of Menopause Playbook, Dr. Northrup outlines the crucial link between health and pleasure. Her children’s book, Beautiful Girl, brings her positive message to the youngest of girls. Her books, which have been translated into 24 languages, have taught women worldwide how to create joyous and vibrant health throughout their lives.
Dr. Northrup has also hosted seven highly successfully public television specials. Her latest special was based upon the newly revised edition of Women’s Bodies, Women’s Wisdom and began airing in June 2010. Dr. Northrup has been featured on the Oprah Winfrey Show, the Today Show, NBC Nightly News, The View, the Rachael Ray Show, Good Morning America, ABC’s 20/20, and The Dr. Oz Show.
Dr. Northrup now devotes her time to inspiring women worldwide to truly flourish on all levels through tapping into their inner wisdom. She does this through speaking engagements, on her weekly Hay House internet radio show Flourish!, in television appearances and specials, on Facebook, and in her e-newsletter. Women clearly trust Dr. Northrup’s approach. In 2013, Reader’s Digest named her one of “The 100 Most Trusted People in America.” Don’t miss any of Dr. Northrup’s cutting-edge information. Follow her on Facebook, Twitter, and at her Website: www.DrNorthrup.com