The Wisdom of Menopause by Christiane Northrup, M.D.

    The Wisdom of Menopause

    Creating Physical and Emotional Health and Healing During the Change

    by  Christiane Northrup, M.D.

    eBooks 6.99 USD $6.99

    Availability: Out of stock

    Publisher: Hay House

    Publication Date: 1/3/12

    ISBN: 9781401939977

    Dr. Christiane Northrup's #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife-and will continue to do so for generations to come.

    As Dr. Northrup has championed, "the change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now-from the quality of her relationships to the quality of her diet-have the power to.

    Now completely revised, this groundbreaking classic draws on the current research and medical advances in women's health, and includes:

    • All you need to know about perimenopause, and why it is critical to your well-being
    • Updated mammogram guidelines
    • Nurturing your brain: sleep, mood, memory
    • Hormone therapy and the options available
    • Midlife weight control
    • Sex and menopause: myths & reality

    With The Wisdom of Menopause, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment-emerging wiser, healthier, and stronger than ever before in both mind and body.

    "No matter what is happening in your life right now, take heart. Please join me-and the millions of others who have come before and will come after-as we transform and improve our lives, and ultimately our culture, through understanding, applying, and living The Wisdom of Menopause," writes Dr. Christiane Northrup.

    Click here to read an excerpt of The Wisdom of Menopause.