The Wisdom of Menopause Journal
Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life
by Dr. Christiane Northrup
Availability: Usually ships within 2 to 3 business days
Format: Softcover Binder

List Price: $15.95

HayHouse.com: $14.36 (Save 10%)

The Wisdom of Menopause Journal

Product Details

  ALL PRODUCTS BY THIS AUTHOR
   
Publisher Hay House
Publication Date 2/28/07
ISBN 978-1-4019-1762-3

Product Description

The second half of your life offers an unparalleled opportunity to turn things around and create a firm foundation for your most fulfilling, healthy, joy-filled years of your life. The Wisdom of Menopause Journal—a companion to Dr. Christiane Northrup’s newly revised and best-selling book The Wisdom of Menopause—helps you focus on the “me” in menopause. Designed to help you both navigate and document this important transitional time, the journal is packed with action-oriented, practical advice for your mind and body—from recommended supplements and medication options to how to explore the emotional issues behind your physical symptoms.

This journal gives you everything you need to create vibrant health in midlife on all levels—not just in your heart, bones, pelvic organs, breasts, and brain . . . but also in your sex life, your relationships, and even your beauty regimen! It enables you to record your current health and concerns, as well as the steps you want to take to achieve your goals in each area. You’ll also find powerful affirmations, inspiring quotes, and plenty of blank pages for journaling, so you can create a record of your thoughts and feelings during this important time.

Dr. Northrup’s insights enable you to see menopause not as a burden to be endured, but as an empowering opportunity to reinvent yourself right down to the cellular level. The key is learning to tap into the profound wisdom that emerges during this life stage—wisdom you can fully trust to guide you toward enormous happiness, joy, and fulfillment.

About the Author

  VIEW AUTHOR'S WEB SITE

Christiane Northrup, M.D., is a visionary pioneer and leading authority in the field of women’s health and wellness. A board-certified OB/GYN physician, Dr. Northrup graduated from Dartmouth Medical School and did her residency at Tufts New England Medical Center in Boston. She was also an assistant clinical professor of OB/GYN at Maine Medical Center for 20 years.

Dr. Northrup has spent her life as an advocate for women’s health and wellness, first as a practicing OB/GYN physician and now as an internationally respected writer and speaker. She writes, “I spent the first half of my life studying everything that can go wrong with a woman’s body and figuring out how to fix it. Now, I’m devoted to teaching women everything that can go right, so that vibrant health can become their daily reality.”

Dr. Northrup is the author of two New York Times best-selling books, Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, which have transformed women’s approach to health and understanding of their sacred bodies and processes. In 2005, Mother-Daughter Wisdom, her third book, was Amazon’s #1 book of the year in both parenting and mind-body health. These books have been translated into 24 languages.

In The Secret Pleasures of Menopause and The Secret Pleasures of Menopause Playbook, Dr. Northrup outlines the crucial link between health and pleasure. Her children’s book, Beautiful Girl, brings her positive message to the youngest of girls. Her newest book, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing (available February 2105) will inspire women (and men) with an entirely different mindset about what it means to grow older.

Dr Northrup has appeared on The Oprah Winfrey Show, the Today Show, NBC Nightly News, The View, Rachael Ray, Good Morning America, 20/20, and The Dr. Oz Show. Her Internet radio program Flourish! is broadcast weekly on Hay House Radio. Dr. Northrup has also hosted seven successful public television specials.

In 2013, Dr. Northrup was named one of Reader’s Digest’s “100 Most Trusted People in America.” Don’t miss any of Dr. Northrup’s cutting-edge information. Join her tribe on Facebook, Twitter, in her e-newsletter, on Flourish!, and at www.drnorthrup.com.