The Yo-Yo Diet Syndrome by Doreen Virtue

    The Yo-Yo Diet Syndrome

    How to Heal and Stabilize Your Appetite and Weight

    by  Doreen Virtue

    Paperback

    HayHouse.com: 14.36 USD $14.36

    List Price: $15.95 (Save 10%)

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    Publisher: Hay House

    Publication Date: 3/18/10

    ISBN: 9781401923235

    How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?

    Recent research suggests that 95 percent of dieters fail to keep the weight off and continually:
    • Lose pounds on countless occasions but end up putting it (and more) back on
    • Overeat due to stress, depression, boredom, and fatigue
    • Constantly crave, or binge on, fat- and calorie-laden food

    In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off—permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out.

    This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds—for good!
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