A total revision of the stages of grief, Christina Rasmussen's new book takes a radical approach to bereavement by using neuroscience to honour your past and consider your future positively. After studying to become a therapist and crisis intervention counsellor - even doing her master's thesis on the stages of bereavement - Christina Rasmussen thought she knew what grieving was. But it wasn't until losing her husband to cancer in her early 30s that she truly understood the depths of sorrow and pain that come with it. Using the knowledge she gained while wading through her own grieving process and researching hundreds of neuroscience books, Rasmussen began to look at these experiences in a new way. She realized that grieving plunges you into a gap between worlds - the world before trauma and the world after trauma. She also realized how easy it is to become lost in this gap.
In Second Firsts , Rasmussen walks readers through a proven process that helps them break the spiral of pain and create a safe space for their post-grief life to enter. Her method, which she has used successfully online and offline with thousands of clients, is based on the science of neuroplasticity and focuses on consciously releasing pain in ways that both honour suffering and rewire the brain to experience the world in a new way. With understanding and empathy, Rasmussen uses practical exercises and stories drawn from her own life and the lives of her clients to guide readers through five stages of opening up to life. With this knowledge, readers can come out of grief as a new person and start to experience life again - essentially for the first time.
In Second Firsts , Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values.
The book explores these topics in even more detail than possible in the television series, and examines many other fascinating matters as well, such as the ethnic origins-and the regional and cultural diversity-of the Africans whose enslavement led to the creation of the African American people.
Whether you are a single parent, a CEO, a saint, or a sinner, you will find respite from the chaos of everyday living in this book. Beyond Happiness is a poignant and practical guide to personal inner peace.
When you're grieving, you need support and comfort, and How to Heal a Grieving Heart provides practical and spiritual help. Each page of this small, full-color gift-style book (a companion to the Talking to Heaven Mediumship Cards ) contains a comforting message to help grieving people come to terms with their loss. The content is simple and direct, because the authors know and respect that grieving people often have difficulty concentrating and following through on what they read. The reader can open up to a random page, designed with beautiful colors and typeset in attractive fonts, and meditate upon the entry.
Doreen Virtue and James Van Praagh wrote the book that they wished they could have had when they were both grieving losses. Based upon their years of experience as grief counsellors and mediums, Doreen and James have created a gentle book that is a perfect gift for a grieving friend.
Fermentation provides abundant vitamins, minerals and healthy bacteria and has been used by humans for thousands of years for nutritional, holistic health. But today we risk losing the health-giving properties of probiotic foods as most fermentation is performed in factories, stripping away the powerful effects of these foods.
Doreen Virtue and James Van Praagh wrote the book that they wished they could have had when they were both grieving losses. Based upon their years of experience as grief counselors and mediums, Doreen and James have created a gentle book that is a perfect gift for a grieving friend.
Donna Schwenk's world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in her quest, she came across the ancient art of home fermentation, a food preparation technique that supercharges everyday foods with beneficial bacteria to balance your digestive system, and vitamins and minerals to enhance your overall health.
Home Remembers Me: Medicine Poems from em claire is a collection of over ninety, awe-inspiring poems selected specifically for anyone in need of comfort, courage and most of all: hope. Aimed at facilitating deep healing, the poetry offers companionship in times of crisis, taking us by the hand and, poem by poem, leading us out of the darkness and into the light.
Silently read or memorized and used as mantra; written down and carried as a personal talisman; given as a gift, or shared aloud, this poetry has been used as medicine, administered from friend to friend, counsellor to client, lover to lover, caregiver to hospice patient, clergy to congregation and shared in retreats and workshops of all kinds, all over the world.
The Law of Attraction Essential Collection is the perfect read for those who want to deepen their understanding of the Teachings of Abraham® as well as anyone who would like to have all their favorite Hicks' titles together in one volume.
You'll feel driven to move forward with positive life changes, with the help of the archangels who guide you in the Archangel Power Tarot Cards . It's not enough to receive answers - you also need courage, motivation and empowerment to take steps based on those answers. Now you can receive accurate guidance in a gentle way and get the confidence to act upon it! Doreen Virtue and Radleigh Valentine created this 78-card deck for highly sensitive people who need encouragement to put their Divine messages into action. These cards retain the magic of traditional tarot, with beautiful and inspiring words and imagery. The accompanying guidebook gives you step-by-step instructions on how to conduct trustworthy tarot readings for yourself and others.
The Essential Doreen Virtue Collection is the perfect read for anyone who is looking to learn more about the angels and spirituality, as well as for those who want to finally have their favorite Doreen books together in one handy volume!
When you experience the simple, powerful, science-based solutions in these pages, you'll understand why tens of thousands of people like you have made EFT for Weight Loss the best-selling book on the subject ever published.
In Inner Voice, Whitney explains the happiness that can be found in humility; the importance of living in the moment; the need to understand, recognize, and master the immutable law of powerlessness; and how to surrender and find solid answers and peace with what you can't control.
Inner Voice: Unlock Your Purpose and Passion traces how one man's struggle to find the true meaning of life evolved into a worldwide movement known as the Inner Voice way of life. Internationally recognized businessman, financial expert, and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing the program.
In Love Your Enemies , Sharon Salzberg and Tenzin Robert Thurman draw on ancient spiritual wisdom, modern psychology, and the latest neuroscience to guide us in dealing with troublesome people and situations, and overcoming the real source of our distress, our deep-seated self-centeredness and self-hatred.
In Entangled in Darkness , noted teacher, healer and New York Times bestselling author Deborah King takes you on the adventure of a lifetime - around the globe and into the inner sanctums of the planet's most powerful and prolific healing traditions. Delve into mysterious modalities where 'miracles' not only occur but are often commonplace, and understand why millions each year seek out these particular people and sites. With Deborah as your guide, you'll learn to speak the language of unconditional love - the source of all true healing. Through her tremendous wisdom and rare insight, Deborah will help you uncover what these age-old yet cutting-edge spiritual techniques have to teach you about your inherent capabilities and how you can use them to heal.
Among those you'll travel with Deborah to meet are John of God, the legendary psychic surgeon of Brazil; West Africa's Malidoma Somé, whose teachings about reconciliation with the ancestors can facilitate personal and collective healing; the 'visionaries' of Medjugorje, who for more than 30 years have been receiving apparitions of the Blessed Virgin Mary; and His Holiness the Dalai Lama, the spiritual leader of the Tibetan people, who emphasizes compassion as the way to a happy life.
The final destination of this adventure, however, is none other than your own heart. Entangled in Darkness will open the door to the infinite possibilities awaiting you on your path to heal.