Author and licensed psychotherapist, Faith Freed, has written two books about taking care of yourself. Her DIY spirituality book, IS: Your Authentic Spirituality Unleashed, invites readers to go their own way while opening to the possibility of a richer experience of life. Her newest book, Starting Therapy: A Guide to Getting Ready, Feeling Informed, and Gaining the Most from Your Sessions is for anyone who wants a preview and a primer to get comfortable with the process of therapy before they hit the couch.
Faith brings over a decade of experience in the San Francisco Bay Area and two advanced degrees to her new private practice in downtown Santa Barbara. She collaborates with clients to know themselves better, improve their relationships, and reveal game-changing insights. Her specialties include personal growth, creativity, love, spirituality, anxiety, and EMDR. Find out more at www.FaithFreed.com