Keep Calm, Stay Cool Sale! Free Shipping over $25+
Shop Now
Audio Download Audio Download

A Guided Meditation To Help With Concentration, Focus & Learning

(including ADD, ADHD & LD)
List Price $14.99 HayHouse.com $7.50 (save 50%)
Available
PURCHASE AUDIO DOWNLOAD
OR
UNLIMITED ACCESS TO ALL AUDIOS LISTEN FREE W/ 14-DAY TRIAL
Learn more about Hay House Unlimited Audio

Unlimited access to every Hay House audiobook, ad-free meditation, lecture, immersive learning program, podcast & more.

New releases added weekly.

$59.00/year after 14-day free trial. Cancel anytime.

Learn more about membership

Availability:
Immediate Delivery
Publication Date:
04/12/22
ISBN:
9781401972028
Description

This Guided Meditation for ADHD and improving focus and concentration is for anyone looking to successfully marshal the coherent, focused energy needed to learn, work or reach an intended...See more

This Guided Meditation for ADHD and improving focus and concentration is for anyone looking to successfully marshal the coherent, focused energy needed to learn, work or reach an intended goal, in a natural, holistic way. Here's the track list:

1. Introduction (2:17)

2. Guided Imagery (22:05)

3. Affirmations (22:40)

The guided imagery and affirmations on this ADHD meditation program boost the ability to concentrate and complete tasks; help ramp up organized planning for greater efficiency and effectiveness; increase capacity for patience, calm and inner quiet; encourage a steady, incremental growth of work skills; and enhance self-esteem and feelings of mastery.   Guided Imagery is a holistic, mind-body technique that consists of positive words and images, set to soothing music, to achieve specific healing or performance goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact.   A separate track of affirmations offers briefer versions of these same empowering images and ideas on how to increase focus, concentration and confidence, for those who prefer listening to a briefer format, while on the go or even while driving.  Written and narrated by guided imagery and holistic health expert Belleruth Naparstek and scored to the exquisitely soothing music of Steven Mark Kohn, this evidence-based Health Journeys™' audio resource for concentration meditation was produced by the Cleveland Orchestra's Bruce Gigax.  An excellent meditation for ADHD (Attention Deficit Hyperactivity Disorder), ADD (Attention Deficit Disorder), LD (Learning Disability) and other challenges, this concentration meditation for teens or adults will cumulatively enhance confidence and success. It can be used to complement medication and tutoring or as a stand-alone resource.   Listen to a sample and see why this popular program is such a word-of-mouth favorite and so heartily recommended by therapists, educators and employment coaches around the U.S. and the English speaking world.  47 Min.

See less
Write Your Own Review
Only registered users can write reviews. Please sign in or create an account