All Dick Sutphen Audios for $5! Ends July 29.
Shop Now
eBook eBook

Directing Our Inner Light

Using Meditation to Heal the Body, Mind, and Spirit
List Price $7.99 HayHouse.com $5.59 (save 30%)
Available
Availability:
Immediate Delivery
Publication Date:
09/01/20
ISBN:
9781401962012
Description
Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation.
 
This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility in
See more
Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation.
 
This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility in
Your Life.
 
In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualization, and regression can be used to release fears in a holistic way, strengthen the immune system, and alleviate chronic pain and illness, among other benefits.
 
The practice of meditation also helps rid the mind of stress, intrusive thoughts, and the pressures of the world, opening you up to what's truly important. The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety, and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality.
See less
You May Also Like
Write Your Own Review
Only registered users can write reviews. Please sign in or create an account