Let Your Best Self Filter Through by Elizabeth Hamilton-Guarino, with Dr. Katie Eastman
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Publisher: Hay House Inc
Publication Date: 3/19/14
Do you have a voice inside you saying that you want something different? Do you feel like you're searching for something better, even if you don't know exactly what it is? When you hear words like consciousness, purpose, light and awaken, do you wonder how they apply to your life? If you answered yes to any of these questions, have no fear - this book is here to help! It provides simple, clear and understandable thoughts for a growing consciousness, even in a time when people are questioning everything from guiding principles to social structures.
In our fast-paced world, Percolate stands as a metaphor for how to move forward with growing awareness:
To wake up to what is possible without losing sight of the simple and practical things that already exist
To let your heart and mind brew powerful ideas, and your spirit float to the top like foam
To live your best life and thrive
Most importantly, to never give up
Grab a cup of joe, put your feet up, allow the steam to rise, and let your heart's desire surface. Ah, can you taste the magic as you bring the authentic best you to the world?
Dr. Katie Eastman has been a change agent from a very young age. She holds a doctorate in clinical child psychology and a master's in social work, and she also did extensive study in theology. Directing these skills to work in hospice and palliative care, Dr. Katie has become a tireless advocate for valuing quality of life throughout an individual's life span and is the founder of Children's Palliative Care Community. Learn more about Dr. Katie and her work at www.DrKatieEastman.net.
By Kerri on Jul 19, 2017
I was first introduced to Elizabeth Hamilton-Guarino through social media. She is intelligent and beautiful (inside & out) with business savvy and an endless supply of energy. She is also a mom to four sons, and her love for them and her husband is palpable. She is a go-getter as the CEO and Founder of The Best Ever You Network, The Best Ever You Show, Best Main Life, Best Ever You Books, Food Allergy Zone, and top it all off, she is a Hay House author! When I was writing my notes for this blog, one of the first descriptions of Elizabeth I jotted down was "perky." It is quite fitting that the name of her book is Percolate! She radiates joy, and after reading her book, and learning about her life, I have an even bigger admiration for her contagious enthusiasm. Percolate - Let Your Best Self Filter Through is a 9-step guide to making changes, empowering yourself and living your best life.The coffee theme is cleverly weaved throughout the book, accentuating each chapter. In order to effect positive change in our lives, Elizabeth thoughtfully guides us through self-evaluation of our beliefs, values, and desires. She provides questions to journal, along with positive steps for positive growth and change. Each chapter ends with a "Coffee Break" discussion with Elizabeth and Dr. Katie Eastman. Along with Elizabeth's delicious humor, tales of a hamster, an aardvark, and a platypus, I was completely hooked by the time I reached the section of her book entitled What Would Betty White Do? What stands out for me the most, is Elizabeth's authenticity. She walks the talk. This book dives deep into her life, and she truly lives through example. Not everything has been a cup of tea (er, coffee I mean) for her. She writes of several harrowing life-threatening experiences to herself and family that would have fractured most. Yet, no matter what has happened, she chooses to live her best life. And the most beautiful thing is, she wants to share what she learns with everyone. She wants us all to rise and be the best that we can be. I highly recommend this book. Elizabeth Hamilton-Guarino doesn't just live her best life, she gives it too. This quote, generally attributed to Picasso, rings true for Elizabeth: "The meaning of life is to find your gift. The purpose of life is to give it away." Thank you Elizabeth, for sharing your gift through Percolate and everything you do.
By Mike on Dec 22, 2016
Elizabeth, Thank you so much for helping me change my path in life and for helping me understand I deserve to set the bar high for myself. I find myself percolating on a daily basis and have a renewed energy for life. Eternally grateful. Mike