If you've never picked this book up, please go to a book store and open to the back section, your life might never be the same. I know mine hasn't, and I'm grateful. After that, buy it and read it cover to cover.
(Posted on 12/18/16)
Through this book Louise helped me understand what my body was trying to communicate, how to listen and benifit from it. Even more exciting was when I realized I had an instruction manual to what my child didn't know how to say. I honestly can't imagine parenting her without this book.
There is nothing I can say that will compare to your own experience. The next time you (or someone you love) feels a discomfort or pain, look up the emotional cause and face it head on WITH LOVE. Watch how your world will start to change.