Excellent book for making positive life changes!
I was first introduced to Elizabeth Hamilton-Guarino through social media. She is intelligent and beautiful (inside & out) with business savvy and an endless supply of energy. She is also a mom to four sons, and her love for them and her husband is palpable. She is a go-getter as the CEO and Founder of The Best Ever You Network, The Best Ever You Show, Best Main Life, Best Ever You Books, Food Allergy Zone, and top it all off, she is a Hay House author!
(Posted on 7/19/17)
When I was writing my notes for this blog, one of the first descriptions of Elizabeth I jotted down was "perky." It is quite fitting that the name of her book is Percolate! She radiates joy, and after reading her book, and learning about her life, I have an even bigger admiration for her contagious enthusiasm.
Percolate - Let Your Best Self Filter Through is a 9-step guide to making changes, empowering yourself and living your best life.The coffee theme is cleverly weaved throughout the book, accentuating each chapter. In order to effect positive change in our lives, Elizabeth thoughtfully guides us through self-evaluation of our beliefs, values, and desires. She provides questions to journal, along with positive steps for positive growth and change. Each chapter ends with a "Coffee Break" discussion with Elizabeth and Dr. Katie Eastman. Along with Elizabeth's delicious humor, tales of a hamster, an aardvark, and a platypus, I was completely hooked by the time I reached the section of her book entitled What Would Betty White Do?
What stands out for me the most, is Elizabeth's authenticity. She walks the talk. This book dives deep into her life, and she truly lives through example. Not everything has been a cup of tea (er, coffee I mean) for her. She writes of several harrowing life-threatening experiences to herself and family that would have fractured most. Yet, no matter what has happened, she chooses to live her best life. And the most beautiful thing is, she wants to share what she learns with everyone. She wants us all to rise and be the best that we can be.
I highly recommend this book. Elizabeth Hamilton-Guarino doesn't just live her best life, she gives it too. This quote, generally attributed to Picasso, rings true for Elizabeth: "The meaning of life is to find your gift. The purpose of life is to give it away." Thank you Elizabeth, for sharing your gift through Percolate and everything you do.