Controlling Your Time

PROGRAM YOUR BRAIN TO STAY “ON FOCUS” AND AVOID PROCRASTINATING

Enlist the unlimited power of your mind to assist you in making effective time management a daily habit. This proven two-part system of spoken and subliminal suggestions, created especially for anyone looking to accomplish more in less time, will allow you to simultaneously increase your work capacity, energy levels, and job satisfaction.

In track 1—Hypnosis—you will be guided through a full-body relaxation, taking you into a theta-level hypnotic state, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include:

·      Your time is extremely valuable, and you use it efficiently.

·      You continually find new approaches and techniques to accomplish far more in less time.

·      You now do the most important priorities first.

·      You concentrate on doing one thing at a time, fully developing the ability to focus your attention.

·      You make and keep deadlines, and you delegate to others work you have already mastered.

·      As you increase your speed, productivity, and efficiency, you also improve the overall quality of your work.

·      And—most important—you do it now.

You will then be encouraged to visualize yourself using your time more efficiently than ever before, and be given affirmations to repeat, all of which enhances this programming. You will also receive these key trigger words for your posthypnotic conditioned response: “acceleration time.”

Then in track 2—Subliminal Programming—the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track 1 will continue to be reinforced through this incredibly powerful mind-programming technique.

Note: Please take a few moments to practice deep breathing prior to playing track 1.