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Banish Stress And Attain Peace of Mind: Trinary Meditation

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Availability:
Immediate Delivery
Publication Date:
11/02/21
ISBN:
9781401969691
Description

PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS FOR PEACE

Detach from chaos and remain relaxed and at ease with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.

In track 1—Path to a Tranquil Pond Body Relaxation—you will be guided through a vivid visualization, accompanied by soothing music and 3-D sound effects. As...See more

PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS FOR PEACE

Detach from chaos and remain relaxed and at ease with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.

In track 1—Path to a Tranquil Pond Body Relaxation—you will be guided through a vivid visualization, accompanied by soothing music and 3-D sound effects. As you walk along sand dunes and marsh grass to a tranquil pond near the sea, your body will become relaxed, one part at a time, until you are in a theta-level meditative state and receptive to suggestions.

Next, in track 2—Mind-Programming Suggestions & Visualizations—you will hear a series of impactful statements worded for maximum subconscious acceptance. You will also mentally recite tranquility-themed mantras, practice projecting your own mental movie in which you accomplish your relaxation goals, and receive these key trigger words for your postmeditative conditioned response: “inner peace.”

In track 3—Symbol Therapy—additional positive messaging will be relayed to you, this time as successive guided visualizations coupled with more repeated suggestions. Your visualization journey then resumes in track 4—The Visitor—when a guardian angel or guide will appear to deliver tips on how to accomplish your goals, once again anchored by positive programming.

Finally, in track 5—Awakening—you will be brought back to beta consciousness; and in track 6—Beta-Talk Subconscious Reinforcement—you will program your subconscious mind while wide-awake, repeating affirmations to take with you in daily life. In this way, the meditative suggestions will continue to be reinforced through this incredibly powerful process.

 

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