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Dr. Citron's Evolutionary Diet

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Publication Date:
12/01/97
ISBN:
9781561705221
Description
Cancer specialist Ronald Citron, M.D., spent years watching his patients dying of an illness that he felt could be prevented--a disease caused in part by poor eating habits. Along with inventing new types of technology, we had also begun creating new types of foods--processed foods full of fat that Mother Nature never intended us to eat. Dr. Citron came to believe that this practice was...See more
Cancer specialist Ronald Citron, M.D., spent years watching his patients dying of an illness that he felt could be prevented--a disease caused in part by poor eating habits. Along with inventing new types of technology, we had also begun creating new types of foods--processed foods full of fat that Mother Nature never intended us to eat. Dr. Citron came to believe that this practice was killing us, because we had not yet evolved genes to metabolize these foods.
Dr. Citron devised a solution: He realized we ought to eat the same foods our early Cro-Magnon ancestors ate. They didn't suffer from heart disease and cancer, yet they ate lots of red meat, nuts, and eggs; as well as shellfish and other high-cholesterol foods that are frowned upon today.
Using his medical knowledge, as well as his wife Kathye's expertise as a chef, he set about creating an anti-cancer, anti-heart disease diet that enabled him to transform ordinary goods into savory dishes that are as healthful as they are delicious. See less
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