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    Body Calm by Sandy C. Newbigging

    Body Calm

    The Powerful Meditation Technique That Helps Your Body Heal and Stay Healthy

    by  Sandy C. Newbigging

    Books

    HayHouse.com: 14.39 USD $14.39

    List Price: $15.99 (Save 10%)

    Availability: Usually ships within 2 to 3 business days

    Publisher: Hay House UK

    Publication Date: 9/16/15

    ISBN: 9781781805602

    Welcome to the self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony within your heart, mind, body, and soul.

    Discover:

    • the research that proves meditation is essential for self-healing, staying healthy and even living longer
    • the eight most common causes of bad health
    • quick-start cures for lowering stress and increasing serenity
    • Sandy's five comprehensive directories listing physical conditions and their mind-based causes


    Introducing the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows that you truly do have the power to enjoy a calmer mind and a condition-free body – and that achieving this really can be easy!

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    By Patricia on Nov 17, 2016

    helped me in so many ways!!! I started now "Mind calm"..